Friday, September 4, 2015

Beef and Broccoli

Today in the slow cooker I made beef and broccoli. I also made some rice just to complement as a starch and also because it's Jake's favorite. This meal turned out to be very filling and the broth just a tad bit sweet.

Beef and Broccoli
  • 2 lbs Beef cubed
  • 1 Can beef consomme
  • 1/2 Cup brown sugar
  • 3 Cloves minced garlic
  • 1/4 Cup soy sauce
  • 1 Bag of frozen broccoli
  • Salt and Pepper  
Put all of the above in a freezer bag and take out the night before. Cook on low for 8 hours.
Meal in the slow cooker

Beef and Broccoli





The beef melts in your mouth, the broccoli absorbed all the flavor of the broth. You could have even thickened the broth and made a quick gravy. All in all another successful and easy freezer meal with minimal cleanup. I will be back with another freezer meal next week! Have a fun and safe Labor Day weekend!

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